Are you in debt and suffering from stress because of it? If so, you are not alone. The stress and associated problems that accompany it are becoming a major pain in the neck -- and the back and the head and the stomach -- for millions of Americans.
The problem has become so prevalent that there is even a new name for it – Debt-Stress Syndrome. When people are dealing with mountains of debt, they're much more likely to report health problems, too which only makes things worse as people try to navigate their difficult situation. And not just little stuff like loss of appetite of trouble sleeping; this means ulcers, severe depression, even heart attacks.
It is estimated that there are between 12 to 16 million who are suffering some type of medical or health issue that is related to their debts. And the tough economic times and rising costs of living are just making things worse.
In a poll conducted last summer, people reporting high debt stress claimed the following:
· 27 percent had ulcers or digestive tract problems, compared with 8 percent of those with low levels of debt stress.
· 44 percent had migraines or other headaches, compared with 15 percent.
· 29 percent suffered severe anxiety, compared with 4 percent.
· 23 percent had severe depression, compared with 4 percent.
· 6 percent reported heart attacks, double the rate for those with low debt stress.
· More than half, 51 percent, had muscle tension, including pain in the lower back. That compared with 31 percent of those with low levels of debt stress.
People who reported high stress also were much more likely to have trouble concentrating and sleeping and were more prone to getting upset for no good reason. Stress is very harmful to the body. Stress is an alarm system designed to get you to recognize a threat to your survival. When you're constantly worrying and stressing over your debt, you put your body in a constant state of alarm. The body responds by releasing stress hormones such as cortisol and adrenaline, resulting in increases in your heart rate, blood pressure, breathing pace, muscle tension, and inflammation, and dumping fuel (glucose, fats) into the bloodstream.
Revolving consumer debt, almost all from credit cards, now totals $957 billion, compared with $800 billion in 2004, according to the Federal Reserve and that can lead to a lot of stress for those who do not have the money to pay for it. Sometimes it’s a health crisis that puts someone into debt but the debt can also lead to a health crisis which makes the situation far more dangerous than just facing bill collectors.
If you are in debt and suffering undue stress, there are several programs that can help you BEFORE it becomes a health crisis. Let the professionals at First Rate show you what we can do to get you out of debt and keep you healthy for 2010!